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Adult BJJ Fundamentals / Beginner Classes

Adult BJJ Fundamentals / Beginner Classes

Adult Brazilian Jiu-Jitsu Fundamentals – The Premier Training Experience in Southern Maryland

At Calvert MMA Academy®, we offer more than just classes—we provide an authentic Brazilian Jiu-Jitsu experience that transforms lives. Whether you're stepping onto the mats for the first time or looking to refine your skills, our Adult Fundamentals Class is tailored for individuals aged 14 and older. We’re proud to deliver the gold standard in martial arts training, rooted in the authentic traditions of the Gracie family and enriched by a culture of camaraderie, respect, and technical excellence.


Why Choose Calvert MMA Academy®?

Authentic Gracie Jiu-Jitsu – A Legacy You Can Trust

When you train with us, you’re stepping into a lineage directly tied to the Gracie family. Our founder, Professor Jim Thrift, is a 4th-degree Gracie Jiu-Jitsu black belt with over 40 years of martial arts experience. As Southern Maryland’s highest-ranking Gracie Jiu-Jitsu black belt, his instruction guarantees that every technique you learn is clean, effective, and true to the Gracie legacy.

Unmatched Culture and Community

We’ve built an environment where everyone—regardless of age, size, background, or fitness level—feels welcome and supported. We’re not a gym full of egos or “tough guys.” Instead, we focus on creating a safe, professional space where you can grow at your own pace. Whether you're here to learn self-defense, socialize, relieve stress, or work toward personal improvement, our team is here to support your goals every step of the way.

Proven Excellence and Reputation

Since our founding in 2007, we’ve achieved incredible success both on and off the mats. In 2024, our students dominated the competition scene, winning:

  • Maryland State Championships at “The Good Fight” Submission-Only Tournament
  • Youth and Teen World Titles at “The Good Fight” World Championship

In addition, Calvert MMA Academy® was recognized in 2008 and 2009 as the #1 Martial Arts School on the East Coast by About.com and honored with the Best of the Bay award. No other school matches our reputation, success, and dedication to technical excellence.


What to Expect in Class

Our 60-minute Adult Fundamentals Class offers a structured yet welcoming introduction to Brazilian Jiu-Jitsu. Here’s what your experience will look like:

  • Warm-Up: A 10-minute session designed to prepare your body and mind for training.
  • Hands-On Instruction: 50 minutes of technique-focused training, including both Gi and NoGi Jiu-Jitsu. Our rotating curriculum ensures that you can start at any time, with no prior experience necessary.

We Take the Fear Out of Stepping Onto the Mats

We understand that trying something new can be intimidating, especially when it comes to martial arts. That’s why we’ve worked hard to create an environment that takes the fear out of stepping onto the mats for the first time.

  • Experienced Partners: You’ll be paired with an experienced partner who will guide you through techniques, ensuring you feel comfortable and confident.
  • Supportive Community: From the moment you walk in, you’ll feel welcomed by our team and fellow students.
  • Safety First: Our mats are clean, our instructors are attentive, and our techniques prioritize safety and control.

Added Benefits of Training at Calvert MMA Academy®

When you become a member, you’re gaining access to more than just classes:

  • Online Academy: Practice techniques at home with our extensive online library, including Gracie Games and instructional videos.
  • Nutritional Support: Access meal plans, shopping guides, and recipes to complement your training.
  • InBody Scans: Track your fitness progress with our state-of-the-art body composition analysis—a $75 value included with membership.
  • Community Events: Participate in exclusive seminars featuring Gracie family members and world-class Jiu-Jitsu practitioners.
  • Private Facebook Group: Connect with fellow members for support, tips, and updates.

How to Get Started

Getting started with Calvert MMA Academy® is easy:

  1. Register Online: Fill out your waiver and read our safety rules and etiquette directly on this website.
  2. Schedule Your Free VIP Class: Contact us to set up your free class. This no-pressure, no-obligation session lets you experience our training environment firsthand.
  3. What to Bring: Wear athletic attire and bring a bottle of water to stay hydrated. Feel free to bring a friend or family member for additional support.

Train on Your Terms

We offer true flexibility with our membership options:

  • Month-to-Month Plans: No long-term commitment.
  • Annual and Multi-Year Agreements: Save more with price-lock guarantees and extended time guarantees.
  • Access to Two Locations: Your membership allows you to train at both Calvert MMA Academy® and Lineage BJJ®, offering unmatched training opportunities.

Start Your Journey Today

At Calvert MMA Academy®, you’re not just learning Brazilian Jiu-Jitsu—you’re joining a legacy of excellence. Take advantage of your free VIP class, tour our state-of-the-art facility, and see why we’re the top-rated martial arts school in Southern Maryland.

Whether you’re here to compete, improve your fitness, or simply try something new, we’re ready to help you achieve your goals. Join the Calvert MMA Academy® family today and discover the transformative power of Brazilian Jiu-Jitsu.

Click here to register for your FREE VIP class now!

Calvert MMA Academy® – Where Your Journey Begins.